COACH SPOTLIGHT:
Kris Bass
Coach Bass specializes in Beach Body Bootcamps, Football Training, and General Fitness Training!Â
He's been training at Results Sports and Fitness Academy since he was 8-years old.
Truly a dedicated coach!Â
Want to get some of the RESULTS you've been wanting? Train with Coach Bass!!!
Schedule your FREE FIRST WORKOUT TODAY!
THE GYM
Personal, Group, Team, and Sport-Specific Training
Increase Strength and Power!
Whether you prefer group training or personal training here at Results Sports and Fitness Academy are committed to serving #RESULTS!!!
Our trainers are knowledgable in both sports and fitness training! Training programs for all ages provided!
Yoga
Find Your Core
Training the mind and body is very important for improving performance!!!
Come in EVERY TUESDAY at 8PM and EVERY SATURDAY at 8AM for YOGA!!!Â
*Mats and blocks are provided*
Chiropractic Services
Recovery for #RESULTS
Muscles sore after a workout? Recovery is a very important part of training!
Our Team Chiropractor Dr. Mulchandani is available to teach you recovery techniques for prevention and treatment of injury. Helping improve muscle recovery helps improve performance.
Results Meal Planning
Nutrition is 80%, Training is 20% together you get 100% #RESULTS!
Decrease your body fat percentage, increase your lean muscle mass, increase your energy, and feel good about your body
With meal planning we can educate you on what to eat that will help you reach your goals! With better nutrition comes better #RESULTS!!!
FIT3D
Know your body!
Fit3D was designed to provide the most comprehensive wellness assessment for you! We use the data we get here to provide you better programming and serve better #RESULTS!
Learn more here: http://fit3d.com
SIMPLE PROCESS
1. Mental, Physical, and Nutritional Assessment
MENU
SAFE AGGRESSIVE TRAINING CONCEPTS
-
Performance Testing
-
Pay As You Go
-
10 Sessions
-
Monthly Unlimited Available
-
Yearly Unlimited Available (Includes Testing, Meal Planning, and Program Design)
MENU - We take cash and most insurances. Options include:
ADVANCED RECOVERY
-
One Hour Session: (Compression Therapy, Massage Bed, Massage Gun, Stretch. *20 min. each or any combo, max 3 out of 4 modalities.)
-
10 Sessions
-
Monthly Recovery (*3x per week, includes Yoga 3x per week)
-
Yearly Unlimited (*Includes 2 FREE MONTHS, includes Yoga 3x per week.)
Weekly Training Schedule
Dr. Shaun Mulchandani's Availability (We take most insurances and also cash)
Monday and Wednesday: 9AM - 8PM
Tuesday and Thursday: 4PM - 8PM
Saturday: 9AM - 2PM
Group Training
Monday - Friday: 9AM - 12PM and 4PM - 8PM
Saturday: 9AM - 2PM
​
RESULTS HIIT Training
Monday - Friday: 9AM - 12PM and 4PM - 8PM
Wednesday and Friday: 5:30AM - 6:30AM
Saturday: 9AM - 2PM
​
Yoga for Athletes
Tuesday: 8PM
Wednesday: 9AM
Saturday: 9AM
​
SPARQ Training Camp (SPARQ = Speed, Power, Agility, Reaction and Quickness)
Sunday: 10AM (TBA)
FREE TRAINING SESSION
Give us a call or stop by today and check out the gym!
1724 Palos Verdes Dr North Unit C, Harbor City, CA 90710, USA
(310) 999-2231